Food trends




Turmeric is the superfood of the moment: just think that in the past 5 years, Google searches concerning the Indian root have grown by 75%. It is mainly its therapeutic properties that make it so popular: turmeric is in fact antioxidant and anti-inflammatory; it strengthens the immune system, facilitates digestion and – according to research by the University of California published in the American Journal of Geriatric Psychiatry in 2018 – it also may prevent memory loss.

We do not always know how to use it as a cooking ingredient though. Is it better to use fresh turmeric or dried turmeric powder? In tea or chopped and eaten? “It is important to know the related chemistry and the cooking techniques to benefit of its truly useful nutritional strengths”, explains Fern Green, a food-stylist and chef, author of Curcuma. La Bibbia (Turmeric: the bible), a book including 65 creative recipes involving the Indian root. Green states that turmeric is perfect when paired with foods rich in quercetin (peppers, onions, and capers), a substance that boosts its beneficial effects. She also recommends: add a half-teaspoon of the root in its powder version when sautéing. Or try it with golden milks – the drinks used in Ayurveda treatments, based on oils and butters (cocoa, cashews, oat or almond milk) – flavouring them using turmeric powder. Use it fresh in hot water, instead, when preparing detox tea. Keep an eye on time though: do not soak it for over 15 minutes, as the heat may subsequently spoil the root. Want a last word of advice? In savoury recipes, always add a pinch of black pepper: it will facilitate the body’s absorption of the turmeric.

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About Alifood

About Alifood

We strongly believe that everything we plan and do should create value, for both our clients and suppliers. We do not see ourselves as mere food traders.

The sale of the products we select is just the last step of a complex, structured process that is based on strong business relationships and, in many cases, real partnerships. Our job is made of several functions: sourcing the right product, selecting a reliable producer, managing the entire logistics chain, providing all the necessary documentation and certifications and following up all the after-sale requirements besides consulting and tutoring on how to best use each single product. We do all this because we strongly believe that everything we plan and do should create value, for both our clients and suppliers. Our familiarity with the Italian food an agricultural industry, developed over the last twenty years, gives us the ability to efficiently deal with all the diverse needs pertaining to different markets.

Thanks to our experienced, professional and multilingual global working team, matching international demand and local supply is what we do best.

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